Tuesday, 18 March 2014

Detox Dessert

In a blender, mix a range of fruits in order to make a smoothie
In a glass layer this with natural yoghurt and then sprinkle nuts/seeds on top
Place in the freezer to make a healthy dessert
My fruit smoothie recommendation:
2 apples
Handful of blueberries
Squeeze of lime
Grate a small chunk of ginger
5 large strawberries
Large handful of spinach
1 tbsp peanut butter
1 tbsp honey

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