Quick Morning Breakfast or A Ready-Made Snack

Makes 2 breakfasts or 4 snacks
Ingredients:

• 200g oats
• 400g fruit juice (preferably cranberry light)
• 1 large/2 small apples
• 100g low fat yoghurt (I recommend sainsburys basics low fat natural yoghurt at 50p)
• optional extras include: 1 tsp honey, 1 tsp nutmeg, 1tsp cinnamon, 1 tsp ginger, dried fruit, nuts, seeds or any kind of fresh fruit such as raspberries, blueberries or blackberries.

Recipe:

• Simple combine all the ingredients together and leave to soak in the fridge overnight. Pack into small take-away boxes to make your breakfast quick and easy or to pack in your bag as a healthy filling snack for a long day at Uni