Sunday, 16 February 2014

Japanese Crabstick Soup

Serves 2. Cost: £3
  • Boil 1 chopped carrot in a pint and a half of chicken stock
  • Add half a tsp of oil, preferably coconut oil
  • Add a sprinkle of chilli powder to taste
  • Add half a tin of sweetcorn
  • Add 1 bashed lemongrass
  • 2 tbsp of light soy sauce
  • Sprinkle of ginger powder
  • 1 pak choi
  • 6 crab-sticks
Simmer for 10 minutes and serve hot

Health benefits:
Lemongrass helps to combat colds or flu with immune building and disease fighting power.  Has also been proven to help reduce headaches

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