- half a sweet potato
- 1 chicken breast
- handful of iceberg lettuce
- 1 large tomato
Recipe:
- Roast the chicken breast (preferably in coconut oil) in the oven at 180 degrees for around 25 minutes
- Chop the sweet potato into chunky slices and boil for 10 minutes
- Scrunch the iceberg lettuce over your plate as a bed
- Slice the large tomato and spread around one side of the plate
- If adding the optional side, chop the onion, mushrooms and courgettes into chunks and fry in the frying pan for 5 minutes, then add the philadelphia spread
- Drain the sweet potato and spread around the parallel side of the plate
- Remove the chicken from the oven and place over the salad bed
- If using the optional side, drain any excess water and place over the roast chicken

No comments:
Post a Comment